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Health & Medicine

Poison Ivy Blues….

Got to the doctor’s office yesterday and saw the PA. Now I have an Rx for Prednisone. Today is day two. I forgot about the headaches I always get while on the stuff. So far no difference and a few new spots. The itching is driving me crazy even with the cream they gave me. […]

Pins and needles….

Today’s post is a bit of whining and complaining about pain — feel free to skip. Not really pins, but needles. Today, I saw my acupuncturist–she’s great. I always feel so much better after a treatment. This past month has been pretty much a haze of pain. Changing weather causing migraines. A major fibromyalgia flareup. […]

Rain and pain and feeling bad…

Maybe it could be a song, I haven’t slept much in during the last two nights. I spend time in bed, but just don’t manage to drop down deep enough in sleep to dream. I toss and turn and turn and toss and finally get up and read or watch something. Sometimes I really wish […]

Stress, Missing Time, and Spam — A Personal Trifecta

The past three weeks have been one big blur. I find that stress for me almost immediately translates into a need for comfort food and sleep. While my insomnia is still a problem, about every three days or so I sleep nearly the clock round. On the other hand, work doesn’t go away just because […]

Ideas to use your freezer to conserve food…

If you’re a bit like me, the vegetable bins in the fridge have been renamed the ‘rotter drawers’.  Can’t really deny it.  Things that go in those drawers are out of sight and out of mind.  I’ve pretty much solved that problem by putting only things that keep well in the drawers — like cheese […]

Caffeine reduces the pain of exercising…

Science Daily for April 7th had an article on how Caffeine Reduces Pain During Exercise. Professor of kenesiology and community health, Robert Motl has been studying the effects of caffeine on pain during exercise. He began by noticing that he always had a cup of coffee before going out to train and felt it helped […]

Coffee/Caffeine also has withdrawal symptoms….

I was surprised to see an article on caffeine withdrawal the other day, “Beware the perils of caffeine withdrawal” on CNN.Health. I mean, I thought everyone already knew that coffee, or rather caffeine was addicting. But then I remembered that in this Just Say No society many people won’t admit they have a problem with […]

Just one of those dark days…

All day today I’ve felt sort of off. By they time we had supper ready, I realized I had a headache — took some Tylenol. Two hours later I realized it was a whopping migraine. After taking one of my bazooka pain pills (of which I’m getting really, really low) it seems like the edge […]