Not enough Spoons, or what it’s like living with pain…

Fibromyalgia means PAIN everywhere all the timeThis is a very difficult post to write, in some ways it’s like coming into the open after hiding for years — the proverbial coming out of the closet. Though some people may say all I do is complain, I really try hard not to whine about myself. Remember I said that if I could do a post about living with chronic pain without whining or whingeing I would — this is that post.

A friend sent me a number of links, hoping I’d do a post about fibromyalgia. The first link she sent was an article in the New York Times “Drug Approved. Is Disease Real?” by Alex Berenson. (You’ll need to have an account to read the article but it’s free.) While the article is nominally about Pfizer’s drug Lyrica which has just been approved for use in managing fibromyalgia pain, it mainly insinuates that fibromyalgia is not a disease and that we’re a bunch of whiners who need to suck it up — at least that’s a major part of the subtext. The sugar coating is that maybe fibromyalgia is a problem, but it’s not a disease, and besides no one knows how to identify it or why it happens — not much sugar after the insult.


Fibromyalgia is a real problem that’s faced by many people. You have good days and bad flare days. There are times when you just don’t want to move because the effort and the pain are just too much to face. The problem is that there is no definitive test to take where the results will come back and say, “congratulations you’ve got fibro”. No, it’s a diagnosis that’s usually determined by exclusion. In other words, once they’ve tested you for everything else and haven’t found anything, well, fibro is what’s left and that’s what you got. That’s the reason that it’s so hard to define — since it’s a catchall diagnosis after everything else turned out to be nothing — fibro is probably a lot of different diseases and conditions that have gotten lumped together because they all have the same basic symptoms: pain, tiredness, achiness, and more pain.

The article says that calling it a disease gives people permission to be ill. I beg to differ. What it does is give a person some legitimacy — doctors/medical staff finally start listening to you rather than just marking your folder with whatever code they use for troublesome patients. Yes, we tend to be whiners and complainers to our health providers, who wouldn’t be — we want the pain to stop, if not completely at least for long enough to catch our breath and move on. I had years of being pooh-poohed before fibromyalgia was recognized. Have I changed? No, I’m still me — still coping. But at least now, I have some backing that my list of symptoms are not all in my head.


What I’d like you to do now is read this great essay on what it’s like to live with chronic pain. Written by Christine Miserandino, “The Spoon Theory” is the best way of explaining to those who don’t deal with chronic illness, just how totally chronic pain impacts a person’s life. Everyday, you have things you need to do, things you want to do, and things you hope to do. You balance the needs and wants — hoping that you can maintain a semi-normal life. (Go ahead, take your time then come back and finish this post.)

Back from reading the essay? When you go to the doctors and talk about pain, you’re always asked, “On a scale of 1-10 what would you say your pain is like now?” That question always threw me. I figured that if a 10 was the worst pain there is then I must be a 3 or maybe 4 if it really bothers me. Then I found the Mankoski Pain Scale. This pain scale (the usual 1 to 10) gives examples for each level so that you know how to answer. On this scale a normal, pretty good day, for me, is usually a 4 with occasionally forays to 5. With a migraine or on a bad flare day, it’s probably an 8. I have occasionally been up to a 9 and I don’t like being there — not that anyone would. I print out this pain scale and bring it to my doctor’s appointments so we’re both on the same page when we talk pain. The other problem is that here in the United States, where I live, pain is under-treated. It’s very difficult to convince a doctor to prescribe anything for pain, especially chronic pain, because if they prescribe too many painkillers they can be audited and their licenses suspended. So, most of us just learn to live with it and use the painkillers we do get very, very sparingly (like when you hit an 8 or 9 day).


I don’t look ill so most people don’t realize that I live with chronic pain — well unless it’s a walk-with-a-cane day. Sure, I talk about my allergies — lots of people have those. Sometimes I’ll mention I have migraines, especially if I’m finding it difficult to concentrate while conversing with someone. On the other hand, I finally had to quit my job because there was no opportunity to telecommute — I can work a full day just not 9-5 — I need breaks and sometimes lots of them. I’m lucky I found work I could do at home — freelance writing, copy editing, and proofing. It’s not as much pay as being a computer analyst but it’s a lot less stress and now leaves me with more spoons (if you don’t understand this reference, go back and read the essay) than I used to have so, I can sometimes enjoy going out and being with people — and being normal (for certain definitions of normal).

One UFO down and many to go…

Upside Down SocksToday I sewed in the ends and finished a pair of UFO socks. These socks were the ones that I found moths had eaten a couple of holes in. I frogged until I got below the eaten holes, clipped out the bad yarn, reattached and started knitting again. I also had a brain storm and decided to do upside down heels — the socks were toe-up but I put in a regular heel making no changes for doing them from bottom up so the thicker bit is under the heel.

The yarn was a variegated in wild orange and blues. But, even as I began the second sock I noticed that the sock looked like I was making it from a different colorway. It’s not. I bought one skein, split it in half so I could have half for one sock and half for the other. It’s all a matter of how the colors pooled. Since I wasn’t using a pattern but knitting on the fly I did notice when I finished that one sock was a bit wider from the ankles up than the other so that might account for the difference in color pools.

Anyway, I’m glad to be done with this pair. I’m wearing them now and they fit pretty well. The bind off doesn’t pull in and it stretches a bit more than usual because every 10th stitch I did an extra knit of the stitch before binding off so give a looser binding. It does fit better.

Oh, and those who read yesterday’s blog. I did watch all the Super Bowl ads online and not one of them is memorable. I remember some of them were really funny as I watched them but right now I only remember that I watched them. So, I guess nothing replaces my all time favorite — EDS’s Herding Cats.

Anticipating the best part of the Super Bowl — the commercials

Top 10 Super Bowl CommercialsI have to admit I’m NOT a sports person. To me unless you’re actually playing the sport, or one of your close friends or relatives is in the game, then watching sports events is about as exciting as watching paint dry. There’s one exception — The Super Bowl — and that’s because of the commercials.

Today I found this list of the Ten Most Memorable Super Bowl Ads. They have some of the ones I consider memorable: The Apple 1984 ad, the Go-Daddy ad, and the Zeroxing Monk.

However, they didn’t list my personal favorite — EDS’s ad on Herding Cats.
Perhaps the reason I like this commercial so much is that for years as a software developer/analyst, help desk support, and all round Jill-of-all-techie-trades, I felt like I was herding cats — big cats, big mutant cats — but cats worth the trouble. So while others may have looked forward to the game, I’m looking forward to the commercials — and I can wait until after the game when they come out on the Internet. Why suffer through that drying paint just to see some great commercials?

Miss Austen Regrets — PBS The Complete Jane Austen

image from Miss Austen RegretsSunday, Feb 3rd saw the airing of Miss Austen Regrets as part of the Masterpiece Theater’s Complete Jane Austen series. This is one that I’ve never seen before in any media so I have nothing to compare or contrast it to. It’s based on the correspondence of Jane Austen and while I’ve had “read her letters” on my list of things to do before I die — I haven’t gotten to it. The closest I’ve come is the page of famous quotes from Jane Austen (or quotes that should be famous) that I read at the Republic of Pemberly (a site every Jane Austen fan should visit — at least once so you know what you’re missing).

Miss Austen Regrets gives us a glimpse into the life and times of Jane Austen. The movie is framed with Fanny Austen coming to her Aunt Jane and wanting her to help her make a decision about a potential suitor. Using this frame, the viewers are shown a Jane Austen, nearly forty, single, living with her sister and mother in a cottage owned by one of her brothers. In asides, we see Jane concerned with her writing, her lack of funds, her worry about her sister and mother, their possible loss of their home if their brother loses a law suit, and the decisions she’s made in her life.

The acting is fabulously nuanced. We see Jane hurt but, with a deep breath and turning a smile, she carries on as a witty conversationalist and flirt. The small gestures that show that the surface may not be a true reading of the inner soul. But then that is the heart of Jane Austen’s novels, the public social faces against the private feelings that are held in check and controlled — always the smooth facade presented to others.

Maybe it’s because it’s the first time I’ve seen this movie — but the tears flowed freely for some parts. Partly at the loss of such a writer and partly at the knowledge that today she could be treated and live so much longer. What would she have written with more years? Other parts made me so angry at the place of women in her time — unable to speak with her publisher on her own behalf, unable to ask for more money for her works. Today, since most of us have read her books and all are still in print, it’s hard to believe that we might never have had them at all if not for her brother representing her.

We’ve come a long way as women and it is sometimes difficult to remember what life was life then. She died in 1817 and yet her characters and her works live on. Perhaps there were some regrets but since most of her correspondence was destroyed, much of what we know of the inner Jane is conjecture and hopeful guessing. Miss Austen Regrets is definitely worth viewing and reviewing. I hope to be able to add it to my rainy day collection of movies — you know the ones that you watch with a box of tissues, a cup of tea, and a lonely heart yearning for more…

It’s February already !?!…

February Coffee CupWow, times certainly does fly when you’re under a deadline. Towards the end of any month, I get a bit frazzled and let things go, like my blog posts, in order to get the zines up and live on time. SFRevu and GumshoeReview both go live on the first of the month. SFRevu focuses on science fiction, fantasy, horror, nonfiction, and related genre areas — so each month has lots of reviews of books, author interviews, media reviews, and more. GumshoeReview is the same but with a focus on mysteries and thrillers. We made it and they’re both on line — so take a look.

It’s February now — and that means a new coffee cup. The picture is of my new cup — roses, pink, words of amore — very Valentine’s Day-ish. I saw it on the shelf and it was like at first sight. There’s only one problem and I’m fairly sure hardly anyone other than another lefty, such as myself, will notice. The flower inside the cup is only visible as you sip IF you are right handed. There is no mirror image on the other side of the cup for left handed coffee/tea drinkers. What’s up with that? Would it be that difficult to put the artwork on both sides of the inside so everyone can “have a nice day”. Oh, well. As a lefty in a right-handed world I’m sort of used to it by now but every now and then it makes me feel left out.

Sock with an upside-down heelNext up — remember I’ve missed posting for a few days — I finished my first sock making a normal heel but on a toe-up sock so the heel is essentially backward. What that means is that the thicker part of the normal sock heel which usually goes along the back of the heel from bottom of foot up the back of leg is now under the heel against the floor. close up of upside-down heelHere’s a close up (sorry, it’s a bit fuzzy).

It fits well and feels okay. I’m now nearly done with the other sock of the pair. I’m up on the cuff and have about another 2 1/2 inches to do.

In case you’re wondering — I knit like any other knitter — right-handed. Knitting is actually a two-handed activity so left and right, at least to me, doesn’t matter when knitting. Since all patterns are written for right-handed knitting it makes sense to learn to knit that way. I recently managed to learn to knit backwards for a projects that hopefully will be my next UFO to finish (so more on that later).

Found a terrific map site

Souther hemisphere on top mapI love maps. It all started when I was a child and had a puzzle of the United States. Each piece was a state and the pieces had the state capitals on them and were colored some nice pastels. I used to put that puzzle together over and over and over. When I got to school the maps had the states different colors but the rest was the same.

On my first, and so far only, trip to Australia and New Zealand, I saw a map of the world with the southern hemisphere to the top of the map. It looked so weird to me but then thinking about it; why is north always to the top? Usually it’s a consensus thing a group decision on what’s important. But if you live in the southern hemisphere then your own surroundings are what’s important so that should be predominant — shouldn’t it?

So, imagine my delight when on Amazon Daily, in a bit of Neil Gaiman’s blog there was a link to Strange Maps. It’s a blog that deals with maps of all kinds: historic, funny, disease spreads, religious districts, medieval, — just about everything. I could spend even more time there than I did today but thought a link here might let more map lovers know about this interesting, quirky site.

Mansfield Park – PBS’s The Complete Jane Austen

Mansfield ParkA bit late with this, but I did manage to see Sunday’s installment of The Complete Jane Austen — Mansfield Park. The previous version of Mansfield Park that I’d seen was directed by Patricia Rozema and starred Hannah Taylor-GordonMansfield Park DVD cover (DVD cover pictured to the left). While that one was indeed a nice movie, it didn’t have the flavor of Austen and had been considerably modernized for feminine equality and sensibilities. Unfortunately, Jane Austen wrote for her times not ours and while many of her women are strong characters, they acted within the bounds of class and society in which they found themselves.

The Masterpiece Theatre version directed by Iain B. MacDonald was much closer to the heart of Jane Austen’s novel. I read the novel several years ago, and while I occasionally reread Austen (her books are some of my comfort reading), I haven’t reread Mansfield Park. Fanny Price is sent at a young age to live with relatives as her family can no longer handle all their children. She therefore has a precarious position — neither one of them or a stranger. Fanny manages to grow up without making waves and secretly in love with her cousin Edmund. Life goes on, Fanny remains in the background and then the Crawfords visit. Mary Crawford and her brother are on a par socially with the Bertrams but they’re schemers and out for mischief. This is only one of the plot threads. The movie, not having the time to deal with the full texture of the novel extracts only this limited storyline and uses that for the movie. While it’s satisfying for what it is, it does make me wish for a fully coverage of the novel with all it’s intrigue and plot twists intact.

So, once again a miss but only because of time constraints, at least the characters acted as one would expect from the book (its time and social milieu intact). Fanny was much more the Fanny of Jane Austen than in previous versions so that’s a win. So, enjoyable but forget what you know of the book and just enjoy an interesting movie, well done but not quite Mansfield Park.

Live and Learn — may not be easy for some…

brain cross sections and neat stuffIt turns out that some people don’t learn from their mistakes. From the article in The Future of Things:

Researchers at the Max Planck Institute for Human Cognitive and Brain Sciences in Leipzig, Germany have found a genetic factor that affects our ability to learn from our errors. The scientists demonstrated that men carrying the A1 mutation, which reduces the amount of dopamine D2 receptors in the brain, are less successful at learning to avoid mistakes than men who do not carry this genetic mutation. This finding has the potential to improve our understanding of the causes of addictive and compulsive behaviors.

To me this becomes more interesting when you realize that so much of our society is based on learning from our mistakes. So, how would this disposition to not learn from mistakes maintain its 30% of the population? My guess, and remember I’m a normal thinking geek, is that in some situations you want people who don’t learn from their mistakes because in some cases having someone willing to try again IS a survival trait. The press release from the Max Planck Institute for Neurological Research give more technical detail on the A1-allele carriers and its impact on dopamine D2 receptors. There’s also a link to the Science article (but you have to pay to read it unless you otherwise have access — like being a member or subscriber).

What interests me is the impact this has on society. Remember the famous saying:

Those who cannot learn from history are doomed to repeat it.
George Santayana

Well, I’m thinking perhaps we should have our Congress and high office holders tested for this A1-allele condition. Maybe we need to make sure that Congress and all decision making bodies have the 60% who learn from their mistakes and the 30% who don’t — just make sure that when we continue to make a mistake it’s with due deliberation and not because we haven’t learned our lesson.

It’s just a thought but I’ll be mulling this information over for a bit now that I know.